Mix all the ingredients together, let it sit for 5 minutes, then drink it in the morning on an empty stomach.
Often used to start the day feeling lighter and more energetic.
2. Garlic & ginger herbal tea (comfort and balance)
Ingredients
1 cup of hot water
1 sliced garlic clove
1 teaspoon of grated ginger
Lemon and honey to taste
How to use
See continuation on the next page
