⚠️ Possible Side Effects: When Guava Can Cause Problems
While guava is safe for most people, doctors warn of these rare but real risks:
1. Digestive Discomfort (If Eaten in Excess)
Too much fiber too fast = bloating, gas, cramps
Seeds are hard—can irritate intestines if overeaten
✅ Fix: Start slow. Eat ½ fruit per day. Chew thoroughly.
2. Allergic Reactions (Rare)
Some people react to guava with:
Itching
Swelling
Hives
Asthma-like symptoms
🚫 If you have latex allergy, you may be cross-reactive—ask your doctor first.
3. Hypoglycemia Risk (For Diabetics on Medication)
Guava’s blood-sugar-lowering effect + diabetes meds = risk of low blood sugar
✅ Fix: Monitor levels closely. Talk to your doctor before adding guava daily.
4. Interference with Blood Thinners?
Guava has vitamin K (especially in leaves)—which helps blood clot.
🩸 If you’re on warfarin (Coumadin), sudden changes in vitamin K intake can affect dosage.
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