Pressure
🔺 1. Temporary Spike
Caffeine stimulates the nervous system, causing:
A brief rise in systolic and diastolic pressure
More noticeable if you don’t drink coffee often or drink it on an empty stomach
This rise usually lasts 1–3 hours.
💙 Who Should Be More Careful?
Coffee may have a stronger impact if:
You already have high blood pressure
You’re caffeine-sensitive
You drink multiple cups per day
You consume energy drinks or other caffeine sources
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